Meet the OPEX Team

The team that makes it all possible!

OPEX Fitness & Wellness

We're passionate about fitness & wellness!

Firass El Fateh

Owner / Coach

About Firass

After graduating from high school in Abbotsford, Firass attended Saint Mary’s University in Halifax on a football scholarship.

Upon completion of his Bachelor of Commerce Degree, Firass moved back to his home town in Abbotsford. He worked in a corporate setting for 5 years. However, his passion for fitness was too strong and he decided to pursue a career in that field.

Firass completed his OPEX CCP and has been a Fitness Coach for almost a decade now. In that time he’s helped many people achieve their health and wellness goals through a holistic approach.

When he’s not coaching, Firass enjoys working out (of course!), and spending time with his two young children and wife.

Dr. Yafa Elseri

Owner / Chiropractor

About Yafa

Dr. Elseri commenced her path to becoming a chiropractor by graduating from the University of Alberta in 2006 with a Bachelors of Science degree.  Following graduation she moved to San Jose, California where she obtained her Doctor of Chiropractic degree (Cum Laude) from Palmer College of Chiropractic West in 2009. She is a member of the Phi Delta Chiropractic Honor Society for outstanding academic achievement.

Dr. Elseri has practiced in Alberta for 5 years and has been practicing in British Columbia for the past 3 years.  She is keenly focused on each individual patient and strives to provide personalized care based off each patient's needs and goals.  She is certified in Active Release Techniques and is a Graston Technique provider.  In addition to traditional chiropractic adjustments, Dr. Elseri treats soft tissue as an integral part of proper spinal biomechanics. She provides safe, gentle and effective care for a wide range of patients from the small child with postural concerns, to the elite athlete, to her oldest patient who is 91 years old. She recognizes that we are all unique and what works for one person may not work for the next.

Outside of practicing Dr. Elseri has always had a passion for athletics.  She played competitive ringette for 14 years and was selected to play for the US National Ringette Team at the World Championships.  Currently Dr. Elseri still makes fitness a priority while enjoying motherhood with her daughter and son.

Fitness Team

Jerome Carretas

Head Coach

About Jerome

Born and raised in Abbotsford, Jerome began his fitness career at a very young age. Having close to a decade of fitness knowledge  and athletic background, he became one of the youngest fitness leaders to operate a multilevel fitness club.

From managing and developing the future trainers, he continued to help and show people how easy fitness can be without having to feel overwhelmed in the process.

Jerome has completed his CPT through CFES, DNS (Dynamic Neuromuscular Stabilization) Certification, Trigger Point, Fascial Mobility Certified, Hypervolt, Chinese Level 1 Olympic lifting, Agatsu Kettlebell Certification and Certified Bulgarian Bag Instructor.

When he’s not coaching or training, Jerome is a semi-professional dancer!  That travels around the world with his dance partner to share his other passion in life.

Rachel Martens

Coach / Kinesiolgist

About Rachel

A passion for health and wellness brought Rachel to complete her Bachelors Degree in Kinesiology in 2020. Over the years she’s gained experience in the field as a personal trainer, group fitness instructor, health coach, and now Kinesiologist. She enjoys working alongside people to get them moving well and feeling their best. Outside of work Rachel loves the outdoors and being active

Valerie Joseph

Coach / Kinesiolgist

About Valerie

Valerie attended the University of the Fraser Valley, graduating with her Bachelor’s Degree in Kinesiology, with a specialization in exercise physiology and a minor in Media and Communication studies. Through active rehabilitation and coaching, Valerie aims to promote healthy living and positive habits.

Participating in numerous sports throughout her youth, and undergoing various injuries doing so, sparked an interest in the world of health and fitness. Her passion for movement, empathy for pain, and dedication to continuous learning enables Valerie to create well rounded programs for her clients. She aims to provide a safe and effective service that will overcome client obstacles and propel them into a hearty and healthy future.

When not at work, Valerie can be found adventuring out in the great outdoors. She specifically enjoys paddle boarding, hiking, and weightlifting.

Logan McDonald

DC, MSc (Sports Medicine)

About Logan

Logan McDonald was born and raised in Abbotsford, BC, and is proud to serve the local community he calls home. After beginning his studies in Kinesiology at the University of the Fraser Valley, Logan went on to complete his Bachelor of Science and Doctor of Chiropractic degrees at the University of Western States, along with a Master’s degree in Sports Medicine.

During his chiropractic training, Logan took on a leadership role in the Rehab 2Performance Club, where he further refined his rehabilitation and performance-based approach while mentoring fellow students. As a chiropractor, he takes a personalised, patient-centred approach to care, integrating evidence-based treatment methods to help individuals move better, recover faster, and achieve their specific health and performance goals.

Growing up playing a variety of sports sparked Logan’s passion for working with athletes and active individuals of all levels. In addition to his clinical practice, he is also an experienced coach, blending his chiropractic expertise with strength and movement training to help patients and clients build long-term resilience, confidence, and physical capacity.

Outside of the clinic and gym, Logan enjoys golfing, fishing, and staying active outdoors.

Emma Swanson

Kinesiolgist

About Emma

Emma graduated from the University of the Fraser Valley in December 2023 with a Bachelor of Kinesiology, specialising in Exercise Science.

Her journey into kinesiology began through her own experience as a competitive dancer. After sustaining multiple injuries and working through rehabilitation to return to dance, Emma discovered her passion for exercise rehabilitation and the power of movement.

Over the past 6 years, she has worked in a variety of rehabilitation and fitness settings, supporting clients ranging from individuals with Parkinson’s disease to athletes and the general population. These experiences shaped her passion for movement, injury recovery, and functional fitness, ultimately leading her to pursue her BCAK certification.

Today, Emma helps clients achieve their goals by building sustainable, healthy exercise habits and developing self-efficacy. She works extensively with ICBC clients, supporting their return to work, school, and daily activities. In2025, she also became a certified Pre- and Post-Natal Exercise Specialist, inspired by her growing passion for helping expecting and new mothers feel strong, confident, and supported.

Emma believes that movement is medicine. Her approach is taking things one step at a time and cultivating lasting habits to enhance health, recovery, and overall well-being.

Wellness Team

Dr. Gagandeep Gill

Chiropractor

About Gagandeep

Gagandeep Gill was born and raised in Abbotsford, British Columbia and has chosen to remain in Abbotsford to practice as a Doctor of Chiropractic. His interest in this career began after a car accident during his high school years where chiropractic care helped in his recovery. Gagandeep has always had a passion for the healthcare field and choosing this route allowed him to contribute both his knowledge and passion to help others in the community.

Gagandeep completed his Bachelor of Science in Biology with a Cellular, Molecular and Genetics concentration in 2018. In his last years of high school, Gagandeep was involved in a serious car accident that left him with a moderate amount of low back pain. He was then referred to a chiropractor to help alleviate the back pain as well as learning how to manage the back pain by himself. This incident sparked Gagandeep’s interest into making chiropractic care his profession.

Gagandeep completed his Doctor of Chiropractic degree at the University of Western States with the graduating class of 2022 (Summa Cum Laude). He also completed a Master of Science in Sports Medicine as well as a Bachelor of Science in Human Biology. Gagandeep has worked with and treated many patients including athletes on high school sports teams. He has worked with patients of all ages and is skilled in personalizing treatment based on differences among every patient.

Outside of practising, Gagandeep enjoys incorporating exercise such as weightlifting and playing basketball. Gagandeep has a huge passion for cars. In his spare time, Gagandeep enjoys building, repairing and customizing cars and trucks.

Dr. Ravneet Gill

Chiropractor

About Ravneet

Dr. Ravneet Gill, born and raised in Abbotsford, BC, is a compassionate healthcare professional with a passion for whole health wellness. She holds a Bachelor’s Degree in Cells, Molecules, and Physiology from SFU, a Doctor of Chiropractic Degree from the University of Western States, as well as a Master of Science in Sports Medicine and a Bachelor’s Degree in Health Sciences from the same institution.

She enjoys working with athletes, pregnancy, children, and the general population. When she’s not doing research or at the gym, she enjoys indulging in her love for shopping. With her diverse knowledge and genuine care. Dr. Gill is dedicated to improving the health and well-being of her patients.

Dr. Simran Sidhu

Chiropractor

About Simran

Dr. Simran Sidhu is a Chiropractor dedicated to helping patients move better, feel stronger, and live healthier lives. She earned her Doctor of Chiropractic degree and Master’s in Sports Medicine from the University of Western States, as well as a Bachelor’s degree in Kinesiology from the University of the Fraser Valley. Her passion for chiropractic care began after a high school car accident, where treatment played a key role in her recovery.

Simran provides evidence-based chiropractic adjustments, soft tissue therapy, and rehabilitation exercises for patients with chronic pain, athletic injuries, concussions, and general wellness goals. She takes a holistic, patient-centred approach, creating individualised treatment plans that support each person’s lifestyle, goals, and long-term function.

Outside the clinic, Simran enjoys strength training, exploring the outdoors, baking, and crafts. She is passionate about empowering her patients and looks forward to supporting you on your journey toward better movement and well-being.

Jessica Bugra

Acupuncturist

About Jessica

Jessica Bugra is a licensed acupuncturist from the Fraser Valley. She is passionate about raising awareness of advancing, well-researched and tested alternative therapies. Her goal is to help enhance your well-being and inspire you to live a more mindful life. Jessica pursued Traditional Chinese Medicine at the PCU College of Holistic Medicine. She uses the foundations of Traditional Chinese Medicine to safely and effectively support healing.

TCM is a system of healing that is over 2000 years old. It uses a sophisticated method of diagnosis that factors in age, sex, genetics, diet, lifestyle, emotions environment, and even the current season to determine the cause of symptoms. We observe the body in a dynamic state, including observations of pulse, tongue, the physical body (skin, hair, nails, strength of limbs, body’s alignment etc.) and vitality. The diagnosis and treatment is unique to the individual. The purpose of TCM is to treat not only the symptom but the root of the disease, reinforce the correct energy flow or qi, eliminate anything in the body that does not serve it, and regulate homeostasis.

Anastasia Pettipas

Registered Massage Therapist

About Anastasia

Anastasia is a fully registered Massage therapist.

She enjoys working with patients of all ages and has experience treating a wide variety of conditions. Anastasia uses both deep tissue and relaxation techniques to find the best approach for each individual.

In her spare time, Anastasia enjoys dancing/teaching Urban Kiz and Kizomba, as well as reading and travelling.

Karilee Ennis

Registered Massage Therapist

About Karilee

Karilee graduated from the West Coast College of Massage Therapy and has been a practicing RMT since 2020. During her practicum she gained a wealth of knowledge and experience treating different orthopedic and systemic conditions.

She had the opportunity to work with high-risk pregnancies and labours at BC Womens and Royal Columbian Hospital. Her interest in the human body and passion to help people lead to her career in health care. She welcomes clients of all stages and conditions during their journey to wellness.

She uses a combination of techniques such as, but not limited to:  myofascial mobilization, cranial sacral, trigger point release, passive and active stretching to address her client's individual needs.

Her desire to continue learning has lead her to take continuing courses in fascial mobilization, pre/post natal care, cranial sacral, and TMJ dysfunction.

Starting in the Spring of 2024 she will be furthering her knowledge as she starts the Biodynamic Fascial Integrated series. Which is focused in the areas of Craniosacral Therapy, Visceral Manipulation and Fascial Release.

During her spare time she enjoys practicing yoga and spending time outside with her husband, two young boys and dog!

Jasleen Grewal

Counsellor

About Jasleen

Jasleen graduated in 2019 with a Bachelors in Kinesiology, and extended minor in Psychology. Her passion for mental performance grew, and she completed her Master of Arts in Counselling Psychology degree in 2024. As a Registered Clinical Counselor, her background in physical health has created a unique foundation for the application of mental health aspects.

With this knowledge of physical and mental practices, Jasleen is able to help individuals overcome barriers, enhance personal growth, and improve focus. Specific areas of interest include optimal performance, mindset shifts, and mental resilience for professionals and athletes in high stress environments. Jasleen loves to work with people who want to improve consistency, cope more effectively with pressure, achieve their goals, and manage anxiety.

Jasleen works from a Cognitive Behavioural Theory lens and works with the individual to find solutions. She provides techniques for practical application in life and roots her practice in proven systems.

Jasleen enjoys playing sports, travelling, and leads an active lifestyle through resistance training.

Kaed Funk

Registered Massage Therapist

About Kaed

Kaed is a Registered Massage Therapist who completed his training at the Vancouver College of Massage Therapy in 2024. He enjoys working with a variety of different conditions, injuries, or with patients who come simply to relax. Kaed uses a variety of different techniques such as deep tissue, stretching, myofascial work, and relaxation techniques depending on the individual and their needs. Whether you are dealing with a recent injury or are dealing with chronic pain from a condition or past injury, Kaed welcomes patients of all stages of wellness during their journey towards improving function and meeting their treatment goals. Outside of massage therapy, Kaed also works as a line cook part time and loves to rock climb.

WANT TO JOIN THE TEAM?

We are always looking for skilled professionals that are
passionate about what they do. Fill out the form, and get
in touch today! ->

info@opexabbotsford.com

Abbotsford
(604) 743-6739
1575 McCallum Rd, unit #100
Abbotsford, BC V2S 8A5, Canada

Chilliwack
(604) 392-6866
8362 Noble Rd, Chilliwack, BC Canada
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