What is OPEX?
Our goal is to guide people to live larger lives through Health & Fitness.
At OPEX, the people we serve and the experience we provide are the most important part of what we do. Our culture is at the center of everything. We believe that through the experience of fitness, we help people live a greater life, and our systems and processes are set up to support this.
We coach individuals at any fitness level, for nearly any endeavor. We help people move better, move more, and perform to their highest potential. We are a staple in the community for honest, results driven fitness and health. We view fitness as an evolving journey and exploration of the connection between spirit, mind and body while attempting to discover physical potential - leading to the discovery of purpose and longevity of oneself. At OPEX, our commitment to continual learning and passion for sharing that knowledge ensures that our clients have the best experience possible of fitness: the OPEX Experience.
Our Goal.
Our goal is to build a brand that is built on one main purpose – "To guide people to live larger lives through fitness." When you are in our facility you will immediately understand that your best interests are aligned with your coach.
Our Community
When you start training at an OPEX Abbotsford, you'll have your own personal coach who designs all of your workouts and your nutrition planning. Every day you'll have the opportunity to work out with a great group of like-minded clients and you will have a coach on the gym floor who will make sure that you are moving safely and effectively.
Our Method.
Every workout is specifically designed to optimize your long-term results. With monthly consultations, thorough physical assessments and nutritional guidance, OPEX is there to support you journey toward your goals -in and out of the gym.
Our Gyms.
We are a proud OPEX Gyms License. OPEX Gyms are as diverse as the people who own them, coach in them and train in them, but they all share one common goal: To deliver the best experience in fitness, period.
I love my personal trainer at OPEX. Rachel is amazing and somehow an hour flies by like it's nothing at all. I've had back problems for most of my life and Rachel is helping me get strong without causing re-injury or aggravating chronic problems. I feel better than I have in years.
- Alicia Lowes