Welcome to OPEX Fitness and Wellness
We are a health and wellness company that integrates therapeutics with personalized fitness coaching.
OPEX Fitness & Wellness Services
Personal Training
Chiropractic
Active Rehab
Acupuncture
Physiotherapy
Massage
Counselling
Yoga
Abbotsford & Chilliwack’s #1 Choice for Health & Fitness.
Over 366 Google Reviews and climbing, we are proud of our 5.0/5.0 star rating. Read what our customer’s have to say.
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I started at Opex 4 months ago and love it! The program is unique and personalized to your fitness and wellness goals. I have already noticed a huge change in both my physical and mental health. All of the trainers are wonderful and so helpful! I highly recommend Opex for all of your wellness needs as they truly have it all!
Tammy E.
Abbotsford -
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The team at Opex is awesome. Opex is the one stop for all things health. I do chiro, acupuncture, and train here. They direct bill to your benefits and make things as easy as possible!
Alex W.
Abbotsford -
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I have worked out with multiple personal trainers and gyms over the last 20 years and OPEX has been my best experience so far. The people - all of the trainers and floor coaches have been great to work with (Firass, Val, Jerome, Rachel, and Taylor). The facility- A wide variety of traditional and non-traditional equipment. I especially enjoyed working with the sled. Clean and organized. The programming- I really appreciate the week to week variety in my routine that keeps the workouts from getting stale. Have seen great progress towards my goals. The Atmosphere- a supportive safe inviting place with people at all stages of their fitness journey. The Technology- Really like the platform for access to my progress, routine, and communication with my coach. Very responsive to any questions and inquiries. Overall great facility!
Dave L.
Abbotsford -
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I met with Dr Yafa during my recovery from MVA. She has been very competent to deal with my concussion and migraines. She has been very compassionate and has plan for each symptom of mine. She has been very good and super helpful with my pregnancy and symptoms. With her help I had wonderful home birth. Highly recommend her!!
Jass J.
Abbotsford -
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Anastasia is the best massage therapist I have seen. She is very knowledgeable, and she has amazing technique. She listens to your concerns, then develops a plan to best treat the area. Her ability to quickly relieve sore tight muscles is amazing. She is very personable and easy to talk to. You can tell she genuinely cares for her client's. Absolutely amazing massage therapist.
Steve R.
Abbotsford -
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I came across OPEX by chance and have been very impressed from the beginning. Most gyms claim they're judgement free and that all are welcome but I have never seen a fitness environment as welcoming and inclusive as OPEX. After my initial conversation Firass picked the perfect coach for me. Taylor has been amazing. Able to cater to my individual needs, challenge me and cheer me on. I have seen a change in just 1 month. All the floor coaches have been very friendly and helpful. They make sure they know everyone's name. I highly recommend OPEX.
Simeone M.
Abbotsford -
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Before joining OPEX Fitness, I struggled to find a gym that truly worked for me. I tried many different gyms, but I often failed due to a lack of knowledge or lost motivation after the first few months. After a long day at work, the last thing I wanted was to think about what exercises to do. I needed a place where someone could prepare a daily exercise routine, teach me how to do the exercises, and keep me engaged with the program. OPEX did exactly that. OPEX Fitness offers personalized exercise routines tailored to individual needs, along with coaching from certified kinesiologists who ensure you perform the exercises correctly. This personalized approach has kept me motivated and committed to my fitness journey. I’ve been working out at OPEX for the last six months, and I love it. The support and guidance I’ve received have made a significant difference in my fitness routine. I highly recommend OPEX Fitness to anyone looking to get regular at the gym and achieve their fitness goals. Pardeep
Pardeep A.
Abbotsford -
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If you're looking for a Chiropractor, go see Dr. Ravneet Gill! She's amazing and very knowledgeable! My lower back & hips haven't felt this good in a long time! Highly recommend this place 🩷
Christina M.
Abbotsford
WE BELIEVE IN A HOLISTIC APPROACH TO HEALTH AND FITNESS.
Our team of wellness and fitness experts collaborates to design personalized plans that prioritize your health, relieve pain, and improve fitness. Whether you're looking to build a healthier lifestyle, find relief from chronic pain, or regain strength and mobility, we’re here to support you with the expertise and dedication needed for a transformative wellness journey. Embrace a fitter, pain-free life with our guidance every step of the way.
Meet the OPEX Team
Welcome to the OPEX family.
When you join OPEX you join a community of people with a growth mindset and ambition to improve their lives. The OPEX community is wonderfully diverse, with members ranging from ages 14 to 70+ and spanning many nationalities.
OPEX regularly hosts member contests, game nights, and events with the local Abbotsford community.
Contact OPEX Abbotsford
The easiest way to book an appointment is online, but you can also give us a call!
Phone: 604-743-6739
Address: 1575 McCallum Road Unit # 100
Abbotsford, BC
V2S 8A5, Canada