Chiropractic Services

OPEX offers expert chiropractic services to support your rehabilitation.

The chiropractor you’ve been looking for.

Finding an excellent chiropractor that also understands you and your needs isn’t always easy. Thankfully, you have found OPEX Chiropractic. At OPEX we pride ourselves in offering best-in class chiropractic and wellness services while building a lasting relationship with our patients. We want you to be your best self, and we’re here to support you on that journey.

Our chiropractor team actively works with ICBC and WCB claim patients in both Abbotsford and Chilliwack.

Meet the OPEX Chiropractic Team

You’re in great hands with our industry-leading Abbotsford chiropractor team.

Dr. Yafa Elseri

About Yafa

Dr. Elseri commenced her path to becoming a chiropractor by graduating from the University of Alberta in 2006 with a Bachelors of Science degree.  Following graduation she moved to San Jose, California where she obtained her Doctor of Chiropractic degree (Cum Laude) from Palmer College of Chiropractic West in 2009. She is a member of the Phi Delta Chiropractic Honor Society for outstanding academic achievement.

Dr. Elseri has practiced in Alberta for 5 years and has been practicing in British Columbia since 2017.  She is keenly focused on each individual patient and strives to provide personalized care based off each patient's needs and goals.  She is certified in Active Release Techniques and is a Graston Technique provider.  In addition to traditional chiropractic adjustments, Dr. Elseri treats soft tissue as an integral part of proper spinal biomechanics. She provides safe, gentle and effective care for a wide range of patients from the small child with postural concerns, to the elite athlete, to her oldest patient who is 91 years old. She recognizes that we are all unique and what works for one person may not work for the next.

Outside of practicing Dr. Elseri has always had a passion for athletics.  She played competitive ringette for 14 years and was selected to play for the US National Ringette Team at the World Championships.  Currently Dr. Elseri still makes fitness a priority while enjoying motherhood with her daughter and son.

Dr. Gagandeep Gill

About Gagandeep

Gagandeep Gill was born and raised in Abbotsford, British Columbia and has chosen to remain in Abbotsford to practice as a Doctor of Chiropractic. His interest in this career began after a car accident during his high school years where chiropractic care helped in his recovery. Gagandeep has always had a passion for the healthcare field and choosing this route allowed him to contribute both his knowledge and passion to help others in the community.

Gagandeep completed his Bachelor of Science in Biology with a Cellular, Molecular and Genetics concentration in 2018. In his last years of high school, Gagandeep was involved in a serious car accident that left him with a moderate amount of low back pain. He was then referred to a chiropractor to help alleviate the back pain as well as learning how to manage the back pain by himself. This incident sparked Gagandeep’s interest into making chiropractic care his profession.

Gagandeep completed his Doctor of Chiropractic degree at the University of Western States with the graduating class of 2022 (Summa Cum Laude). He also completed a Master of Science in Sports Medicine as well as a Bachelor of Science in Human Biology. Gagandeep has worked with and treated many patients including athletes on high school sports teams. He has worked with patients of all ages and is skilled in personalizing treatment based on differences among every patient.

Outside of practising, Gagandeep enjoys incorporating exercise such as weightlifting and playing basketball. Gagandeep has a huge passion for cars. In his spare time, Gagandeep enjoys building, repairing and customizing cars and trucks.

Dr. Ravneet Gill

About Ravneet

Dr. Ravneet Gill, born and raised in Abbotsford, BC, is a compassionate healthcare professional with a passion for whole health wellness. She holds a Bachelor’s Degree in Cells, Molecules, and Physiology from SFU, a Doctor of Chiropractic Degree from the University of Western States, as well as a Master of Science in Sports Medicine and a Bachelor’s Degree in Health Sciences from the same institution.

She enjoys working with athletes, pregnancy, children, and the general population. When she’s not doing research or at the gym, she enjoys indulging in her love for shopping. With her diverse knowledge and genuine care. Dr. Gill is dedicated to improving the health and well-being of her patients.

Logan McDonald

About Logan

Logan McDonald was born and raised in Abbotsford, BC, and is excited to return to his hometown to give back to the local community. After beginning his studies in Kinesiology at the University of the Fraser Valley, he went on to complete his Bachelor of Science at the University of Western States. Logan is currently in his final year at the University of Western States, where he is completing both his Doctor of Chiropractic and Master’s in Sports Medicine degrees.

While in chiropractic school, Logan served as a leader in the Rehab 2 Performance Club, where he further developed his rehabilitation skills and mentored fellow students. He takes a personalized, patient-centered approach to care, integrating various treatment methods to help each individual reach their unique goals.

Logan grew up playing a variety of sports, which sparked his passion for treating athletes and supporting performance at all levels. In addition to his clinical training, Logan is also a coach, bringing his experience and education into the gym to guide clients in safe, effective strength and movement programs. His coaching is focused on building long-term health, resilience, and confidence.

Outside of the clinic and gym, Logan enjoys golfing, fishing, and staying active in the outdoors.

Dr. Simran Sidhu

About Simran

Dr. Simran Sidhu is a Chiropractor dedicated to helping patients move better, feel stronger, and live healthier lives. She earned her Doctor of Chiropractic degree and Master’s in Sports Medicine from the University of Western States, as well as a Bachelor’s degree in Kinesiology from the University of the Fraser Valley. Her passion for chiropractic care began after a high school car accident, where treatment played a key role in her recovery.

Simran provides evidence-based chiropractic adjustments, soft tissue therapy, and rehabilitation exercises for patients with chronic pain, athletic injuries, concussions, and general wellness goals. She takes a holistic, patient-centred approach, creating individualised treatment plans that support each person’s lifestyle, goals, and long-term function.

Outside the clinic, Simran enjoys strength training, exploring the outdoors, baking, and crafts. She is passionate about empowering her patients and looks forward to supporting you on your journey toward better movement and well-being.

What can you expect at an OPEX Chiro appointment?

If this is your first time booking with OPEX Abbotsford Chiropractic you’ll want to book our Initial Assessment. This appointment takes up to 60 minutes and is designed for first-time patients or if you haven’t seen one of our Abbotsford chiropractors in over a year. The goal is to understand your chiropractic needs, medical history, and perform treatment in this appointment.

You’ll be greeted by your Chiropractor, and they will begin by asking about what type of pain or discomfort you are experiencing that requires chiropractic care. They will ask a few questions about your medical history and injury history, before conducting a brief physical assessment.

Your chiropractor will then perform chiropractic treatment on you to help alleviate the pain or discomfort that brought you to the appointment. Once treatment is complete, you’ll talk and determine the best next steps and design a holistic treatment plan tailored to your needs.

Abbotsford & Chilliwack’s Choice for Chiropractor Services.

Book your Initial Assessment Today!

After a friend recommended OPEX for my post-accident recovery, I can say I am so glad I followed their suggestion. The entire team I've had the privilege of working with has been nothing short of fantastic! Dr. Gagan Gill's chiropractic expertise, Anastasia's RMT skills, Jessica's spot-on acupuncture techniques, and Taylor's profound knowledge of kinesiology have collectively guided my transformative healing journey. Deanne has been a constant source of support, ensuring clear communication along every step of the way. The team at OPEX has turned what could have been a challenging situation, into a positive recovery process, and I am truly grateful for everyone who has played a part in making my journey not just manageable, but exceptional. Thank you!
Kulraj  L.
Abbotsford
I go to Opex to see Dr. Elseri. I couldn't be happier with the experience. From the moment I walked in, I was greeted with a warm and friendly atmosphere. The staff are incredibly welcoming and made me feel right at home.  Dr. Elseri is nothing short of amazing. Her expertise and genuine care for her patients shine through in every aspect of her practice. I visit Dr. Elseri for a pinch in my hip and back, and Dr. Elseri takes the time to thoroughly assess my condition and explain the treatment plan in a way that was easy to understand.  What truly sets Dr. Elseri apart is her friendliness and compassion. She not only addressed my physical concerns but also made sure I felt comfortable and supported throughout the process. It's evident that she has a deep passion for helping people achieve optimal health and well-being.  I am so grateful to have found Dr Elser @ Opex Chiropratic and her fantastic team.  I highly recommend Opex Chiropratic to anyone seeking chiropractic care. Their expertise, professionalism, and welcoming demeanor make the experience top-notch. I wouldn't hesitate to return or refer friends and family.  Thank you, Opex Chiropratic, for making my journey to better health such a positive and successful one.
Lisa C.
Abbotsford
Dr Gagandeep Gill is an outstanding chiro! He made time at the end of his day, ON A SUNDAY, to help me. Super kind! Very professional. His approach and technique (cupping + blading) were SO effective. When I walked in I was in significant pain, super stiff, and unable to take a deep breath...4 days later & I am feeling (almost) back to normal. HIGHLY RECOMMEND
Samantha R.
Abbotsford
Yafa is so amazing! She takes a full body approach to chiropractic care and is so thorough in her treatment. I love that she uses different tools and techniques. One treatment and it was night and day! I would recommend her 100%!! Susan was great at the front desk as well. Super friendly and helpful!
Susan A.
Abbotsford
This is truly the best clinic I have ever been to. I received kinesiology (Valerie), chiro (Yafa), massage (Anastasia), and acupunctute (Jessica). I have to move away from Abbotsford next week and I am so sad to go! But each of my practitioners gave me lovely goodbye and if you are looking for a family feel, opex is the place to be. The staff are so kind, considerate, and friendly, but also professional. I don't have enough words to express my sincere gratitude. If you are looking for a place for care, OPEX is the place. Also they have a gym too!!
Allie B.
Abbotsford
My husband had an appointment Thursday with Dr. Yafa Elseri. The excellence and professionalism in the office and the services provided are a class above. Kevin highly recommends Dr. Elseri for all your Chiropratic needs.
Kevin G.
Abbotsford
Dr Elseri has been our family chiropractor for a few years. She is just awesome.  My 6 year old just loves her. This mother's day she went above and beyond sending gifts for her mom patients. I was so overwhelmed by her gesture, I don't have any words to describe that. She's truly an amazing and incredible doctor. I'm glad I met her ❤
Shirley S.
Abbotsford
Dr. Elseri is absolutely fantastic at her job! Ever since I've been going to her, I've been more mobile and have learned so much about my body and how to move safely. Initially I was nervous about getting chiropractic therapy, but she came highly recommended so I gave it a shot, and I'm so glad I did! She really put me at ease and validated my fears and provided me with the education I needed to feel comfortable with her - I think that makes her stand out amongst other chiropractors!
Virpal G.
Abbotsford

Chiropractic Treatments We Offer

We have expertise in alleviating back pain, neck pain, sciatica, sports injuries, posture issues, whiplash, headaches, joint pain, and many other forms of discomfort.

Our OPEX chiropractors are highly-trained in a range of different modalities and techniques to help treat you. From the Graston technique, to cupping, to ART we can likely serve your needs.

If you are looking for relief, we encourage you to contact us at OPEX Chiropractic to see how we can help you be the best version of yourself.

Chiropractic Treatment Techniques Offered

Your OPEX chiropractor is a highly trained practitioner and may use one or multiple of these treatment techniques in your appointment to help alleviate pain or discomfort.

Diversified Technique

Restores spinal alignment, addresses joint dysfunction, and ensures optimal movement and mobility. Through precise hands-on thrusts, practitioners can realign the spine and enhance a patient's range of motion.

Spinal Mobilization

Alleviates joint pressure, reduces inflammation, and enhances nerve function. Similar to the diversified technique, spinal mobilization involves gentler thrusting motions and incorporates more stretching techniques.

Drop-Table Technique

This allows the practitioner to administer a quick thrust while simultaneously lowering the patient a fraction of an inch. The gentle dropping motion resembles a light vibration and ensures comfort during the adjustment.

Webster Technique (Prenatal Chiropractic)

Gentle adjustments and analysis used during pregnancy to address pelvic imbalances and optimize pelvic alignment. It aims to improve comfort for the mother and create a more favorable environment for the baby.

Graston Technique

Involves the use of specialized instruments to detect and treat soft tissue restrictions through controlled strokes and pressure. The goal is to break down areas of scar tissue, adhesions, and fascial restrictions.

Cupping

Alleviates muscle tension, promotes relaxation, and stimulates the body's natural healing process. The skin and tissues are drawn upwards into the cup, resulting in increased blood flow and improved circulation.

Active Release Technique

Identifies and treats soft tissue, scar tissue, and muscle imbalances that can cause pain, restricted range of motion, and reduced performance. The treatment is a mix of precise movements and targeted tension.

Bioflex Laser Therapy

Uses specific wavelengths of light to target damaged tissue and promote healing. Reduces pain and inflammation, speeds up healing, and improves range of motion. This treatment is safe and non-invasive.

Book your Assessment Today!

Abbotsford
Chilliwack

Chiropractor Services

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuro-musculo-skeletal system. The main form of treatment chiropractors deliver is called an adjustment - which is a precise directed movement to help relieve pain and discomfort, and restore range of motion. Our chiropractors also utilize Graston, Active Release Technique and other soft tissue techniques in their practice.

After taking a complete history and diagnosing a patient, a chiropractor can develop and carry out a comprehensive treatment/management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional, dietary and lifestyle counselling.

Contact OPEX Chiropractic

The best way to book an appointment is through our website. Alternative contact methods are below.

Name: OPEX Fitness and Wellness

Abbotsford Phone: 604-743-6739

Chilliwack Phone
: 604-392-6866

Abbotsford Address: 1575 McCallum Road Unit # 100 Abbotsford, BC V2S 8A5, Canada

Chilliwack Address
: 8326 Noble Road Chilliwack, BC, Canada

Welcome to the OPEX family.

When you join OPEX you join a community of people with a growth mindset and ambition to improve their lives. The OPEX community is wonderfully diverse, with members ranging from ages 14 to 70+ and spanning many nationalities.

OPEX regularly hosts member contests, game nights, and events with the local Abbotsford community.

Abbotsford

Abbotsford Clinic: (604) 743-6739
Abbotsford Fitness: (604) 300-3435
1575 McCallum Rd, unit #100
Abbotsford BC V2S 8A5, Canada

Chilliwack

Chilliwack Clinic: (604) 392-6866
Chilliwack Fitness: (604) 300-3435
8326 Noble Rd,
Chilliwack BC, Canada