Rebuild strength, reclaim function
Kinesiologist-led exercise therapy that takes you from injury back to the activities you love. Fully covered by ICBC and WorkSafeBC.
ICBC Registered Provider
WorkSafeBC ApprovedThe bridge between injury and full recovery
Passive treatment gets you out of pain. Active rehab keeps you there. Our kinesiologists design progressive, one-on-one exercise programs that rebuild the strength, mobility and stability you lost.
Active rehab is ideal for
- Post-injury recovery
- Motor vehicle accidents
- Workplace injuries
- Chronic pain
- Return to sport
What sets our active rehab apart
Kinesiologist-led
Progressive programming
Real training facility
ICBC & WCB billed direct
Coordinated with your team
Clear milestones
Kinesiologist-led exercise therapy that gets you moving again
Active rehab helps customers across Abbotsford and Chilliwack recover after injury, manage chronic conditions, and rebuild the strength and confidence they lost. Every program is kinesiologist-led exercise therapy built around your goals, not a generic worksheet.
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Post-injury recovery
Rebuild strength, mobility and stability after an injury, so you can return to the activities you love.
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ICBC & WorkSafeBC claims
Sessions are often fully funded through accepted ICBC and WorkSafeBC claims, with no upfront cost to you.
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Return to work & sport
Progressive programming bridges the gap from pain-free to job-ready and sport-ready.
What our active rehab customers say
Real stories from active rehab customers across Abbotsford & Chilliwack.
"I've been seeing Ravneet Gill for chiropractic care and genuinely can't recommend her enough. She's super knowledgeable, professional, and really takes the time to listen and understand what's going on instead of rushing through appointments. She always makes me feel comfortable, explains everything clearly, and I've noticed such a big difference since seeing her. You can tell she truly cares about her patients. Definitely recommend!"
"OPEX has been extremely great! My husband and I have been coming here for over a year now. Our needs are always met. They don't rush, and always ask if there is a specific area that is an issue they can work on. Right after an adjustment Dr. Gill always makes sure to ask how everything feels before sending me off. I have also been here a couple times for the massage, and each experience has been very relaxing. Highly recommend the services here."
"Dr. Yaffa is amazing. She truly takes the time to understand her patients and provide the right treatment for their condition. She also gave me exercises to strengthen my muscles along with the chiropractic treatment, and she always follows up on my progress."
"My first visit to Dr. Yaffa Elsari was everything I hoped for. Good communication to discover my issues, quality treatment with multiple methods, good advice and links for home stretching. Looking forward to further treatment so I can feel better."
"My experience with Dr. McDonald was outstanding. He was very knowledgeable, professional and provided me with some informative insights. I felt so much better after his treatment."
"I have been a regular at this place to see Jessica Bugra, for Acupuncture treatment and I see that this profession is her passion as she genuinely cares about her patients, she's very knowledgeable and willing to go out of her way to make sure that her patients get the best treatment possible!"
"I had my initial assessment today with Taylor. Very impressed with his professionalism, knowledge, kindness and sense of humour. It was truly a great experience and I left feeling very hopeful about a permanent solution to my injuries. Thank you."
"Everyone a part of the opex team is absolutely amazing, very well educated and passionate, everyone is one big family and cares about their work, quality, and patients. Strongly recommend for anyone looking for unique help for their unique bodies!"
"Opex training has really made a huge positive impact in my life! Firass and the coaches there are amazing. Opex helps with creating a consistent schedule for workouts, exciting workout plans that change and challenge you as your strength grows, and ensuring you are surrounded by a wonderful positive community that celebrates achievements together. I feel very lucky to have found such a great group. Thank you all!"
An individualized program, tracked every step of the way
Your first visit starts with a full kinesiology assessment. From there we build an individualized exercise program and track your progress session to session, adjusting as you get stronger so the work always matches where you are in recovery.
Because OPEX brings active rehab, chiropractic, massage and fitness together under one roof in the Fraser Valley, your care team coordinates directly. Sessions are often funded through ICBC and WorkSafeBC, and we handle the documentation so you can focus on getting better.
Book a Free ConsultationLife at OPEX
Frequently asked questions
What's the difference between active rehab and physiotherapy?
Is active rehab really free with ICBC?
Do I need a referral?
Which clinic offers active rehabilitation?
Do you direct bill my extended health plan?
Get back to doing what you love
Book your kinesiology assessment and start a program built around your recovery, covered by ICBC and WorkSafeBC.
