Train smarter.
Get genuinely stronger.
Private, coach-led fitness, not a crowded membership gym. The only facility in the Fraser Valley with wellness care built right in.
ICBC Registered Provider
WorkSafeBC Approved
The only gym with a clinic attached
Your coach can walk down the hall and talk to your chiropractor, RMT or kinesiologist, then adjust your program on the spot.
Recovering from injury?
A program built around you, not the room
At OPEX, every customer trains on a plan made for them. There are no one-size-fits-all classes and no fighting for a rack. Just real coaching, real accountability and a community that wants you to succeed, here in Abbotsford and Chilliwack.
That makes OPEX a different kind of gym in the Fraser Valley. Whether your goal is fat loss, strength, athletic performance, injury recovery or simply feeling better in your own body, our coaching starts with your real starting point and builds from there.
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Personalized programming
Every workout is designed around your goals, your body and your schedule, then adjusted as you progress.
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Accountable coaching
A coach who knows your name, checks your form and keeps you moving forward, week after week.
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Supportive community
Train alongside people who cheer you on, not a crowded big-box gym full of strangers.
What our fitness community says
Real stories from OPEX members across Abbotsford & Chilliwack.
"I've been seeing Ravneet Gill for chiropractic care and genuinely can't recommend her enough. She's super knowledgeable, professional, and really takes the time to listen and understand what's going on instead of rushing through appointments. She always makes me feel comfortable, explains everything clearly, and I've noticed such a big difference since seeing her. You can tell she truly cares about her patients. Definitely recommend!"
"OPEX has been extremely great! My husband and I have been coming here for over a year now. Our needs are always met. They don't rush, and always ask if there is a specific area that is an issue they can work on. Right after an adjustment Dr. Gill always makes sure to ask how everything feels before sending me off. I have also been here a couple times for the massage, and each experience has been very relaxing. Highly recommend the services here."
"Dr. Yaffa is amazing. She truly takes the time to understand her patients and provide the right treatment for their condition. She also gave me exercises to strengthen my muscles along with the chiropractic treatment, and she always follows up on my progress."
"My first visit to Dr. Yaffa Elsari was everything I hoped for. Good communication to discover my issues, quality treatment with multiple methods, good advice and links for home stretching. Looking forward to further treatment so I can feel better."
"My experience with Dr. McDonald was outstanding. He was very knowledgeable, professional and provided me with some informative insights. I felt so much better after his treatment."
"I have been a regular at this place to see Jessica Bugra, for Acupuncture treatment and I see that this profession is her passion as she genuinely cares about her patients, she's very knowledgeable and willing to go out of her way to make sure that her patients get the best treatment possible!"
"I had my initial assessment today with Taylor. Very impressed with his professionalism, knowledge, kindness and sense of humour. It was truly a great experience and I left feeling very hopeful about a permanent solution to my injuries. Thank you."
"Everyone a part of the opex team is absolutely amazing, very well educated and passionate, everyone is one big family and cares about their work, quality, and patients. Strongly recommend for anyone looking for unique help for their unique bodies!"
"Opex training has really made a huge positive impact in my life! Firass and the coaches there are amazing. Opex helps with creating a consistent schedule for workouts, exciting workout plans that change and challenge you as your strength grows, and ensuring you are surrounded by a wonderful positive community that celebrates achievements together. I feel very lucky to have found such a great group. Thank you all!"
From your first consult to your strongest year
You start with a free consultation and assessment so we understand where you are and where you want to go. From there, your coach builds a program around your goals and your real life, then trains alongside you as someone who actually knows you.
Because OPEX brings fitness and therapeutic care under one roof in Abbotsford and Chilliwack, your coach can work directly with our chiropractic, RMT and active rehab teams, so training and recovery move together instead of pulling against each other.
For many customers, that means less guesswork, fewer setbacks and more consistency. You are not left to figure out what to do when life gets busy, when pain flares up or when your goals change. Your plan evolves with you, so your fitness stays sustainable long term.
Book a Free ConsultationLife at OPEX
Building young athletes
Safe, age-appropriate strength and movement coaching that gives young athletes a foundation to grow on. Here is a look at youth training in action at OPEX.
Start with a free consultation
No commitment, no pressure, just a plan to reach your goals. Call or contact us to book your free consultation.